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Ingredients

Cost per recipe $0.69 view details
  • 1 (7 ounce.) can of snow crab liquid removed and cleaned
  • 1 (7 ounce.) can shrimp or possibly 1/2 pound fresh small shrimp
  • 1/2 (10 ounce.) pkg. pearl onions cooked 4 to 5 min
  • 1 c. thinly sliced celery, saute/fry tender, but crisp

Directions

  1. Cook cream sauce in top of double boiler. Don't BOIL SAUCE. Add in sea food, onions, celery. You may add in 1 Tbsp. minced pimento and 1 c. frzn peas (optional). Place over low heat till warm through 15 to 25 min. Serve with: 1. Pasta shells small. 2. Puff pastry shells. 3. Croissants heated and split (my favorite).
  2. Serve with a light salad.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 345g
Calories 193  
Calories from Fat 18 9%
Total Fat 2.02g 3%
Saturated Fat 0.33g 1%
Trans Fat 0.0g  
Cholesterol 323mg 108%
Sodium 1072mg 45%
Potassium 522mg 15%
Total Carbs 14.59g 4%
Dietary Fiber 3.6g 12%
Sugars 7.05g 5%
Protein 28.16g 45%
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