Chicken Alfredo Recipe

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0 votes | 5132 views
Servings: 6

Ingredients

Cost per serving $5.02 view details
  • 1 1/2 lb chicken strips or possibly tenders
  • 1 1/3 c. French's French-Fried Onions
  • 1 x 12 ounce. jar Alfredo sauce ( or possibly substitute 1 can of Campbell's condensed Cream of Chicken Soup and 1/2 c. grated Parmesan cheese)
  • 1 c. lowfat milk
  • 1 c. frzn peas -- thawed
  • 2 Tbsp. bacon bits Warm cooked pasta

Directions

  1. 1. Heat 1 Tbsp. oil in large nonstick skillet till warm. Stir-fry chicken till browned.
  2. 2. Stir in 2/3 c. French's French-Fried Onions and remaining ingredients.
  3. Heat to boiling; reduce heat. Simmer 5 min, stirring occasionally.
  4. 3. Serve over pasta. Top with remaining onions.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 6 servings
Calories 515  
Calories from Fat 300 58%
Total Fat 33.31g 42%
Saturated Fat 11.16g 45%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 1606mg 67%
Potassium 388mg 11%
Total Carbs 26.45g 7%
Dietary Fiber 2.4g 8%
Sugars 6.29g 4%
Protein 26.31g 42%
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