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Home » Recipes » Pork And Sauerkraut Goulash

Pork And Sauerkraut Goulash Recipe

Name: Pork And Sauerkraut Goulash
Ingredients: 2 lbs. pork shoulder, cut in cubes; 1 lg. onion, minced; 2 tbsp. shortening; 1 teaspoon salt; 1/2 teaspoon caraway seed; 1 1/2 teaspoon paprika; 1 (16 ounce.) can sauerkraut; 1 c. lowfat sour cream

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.31 view details

2 lbs. pork shoulder, cut in cubes
1 lg. onion, minced
2 tbsp. shortening
1 teaspoon salt
1/2 teaspoon caraway seed
1 1/2 teaspoon paprika
1 (16 ounce.) can sauerkraut
1 c. lowfat sour cream

Directions

Heat shortening in pan. Add in minced onions and meat and brown. Add in salt, caraway, and paprika. Add in small amounts of water or possibly canned tomatoes to cover meat halfway. Cook slowly till meat is tender, about 1 1/2 hrs. Add in sauerkraut to meat. Cook 1/2 hour longer. After done, add in lowfat sour cream. Don't cook any longer. May be served with potato dumplings.

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Amount Per Serving	%DV
Serving Size 206g
Recipe makes 6 servings
Calories 268
Calories from Fat 165	62%
Total Fat 18.6g	23%
Saturated Fat 7.72g	31%
Trans Fat 1.43g
Cholesterol 82mg	27%
Sodium 802mg	33%
Potassium 497mg	14%
Total Carbs 5.61g	1%
Dietary Fiber 2.0g	7%
Sugars 3.19g	2%
Protein 19.61g	31%

Pork And Sauerkraut Goulash Recipe

Ingredients