Quick and easy cocktail party recipes with 400 or fewer calories

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

dried apricot/goat cheese/almond hors d"oeuvres

delicious and easy, but be sure to use Marcona almonds (I found them at Costco of all places)

Smoked Salmon Spread

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Apple Dessert

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

Angela's fabulous chicken salad

The quickest way to make my fabulous chicken salad that will satisfy all taste buds of all ages

grilled shrimp and mushrooms

good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Crab Meat Broussard

pecan pie bars

Taste just as great as pecan pie, but made in square pan. It's fresh and made right in your own kitchen. Yummy

Strawberry Almond Foldovers

Strawberry Almond Foldovers is an interesting recipe, just as its name suggests, in that the dough of these foldovers is salty while the filling is…

Mediterranian Spice Mix for Meats

corn kernel and carrot salad

one of healthy salad recipe

Chicken Cream Cheese Enchiladas