Happy Hour Friday Lightened Up Crab Dip Recipe

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1 vote | 2472 views

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with parmesan cheese and sweet crab to make a delicious dip.

Prep time:
Cook time:
Servings: 4 Servings


Cost per serving $1.56 view details


  1. 1. Preheat oven to 350.
  2. 2. Combine ingredients and bake for 20 minutes until bubbly and lightly browned.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 4 servings
Calories 170  
Calories from Fat 110 65%
Total Fat 12.36g 15%
Saturated Fat 4.55g 18%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 390mg 16%
Potassium 218mg 6%
Total Carbs 3.32g 1%
Dietary Fiber 0.2g 1%
Sugars 2.03g 1%
Protein 11.19g 18%
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