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Mexican Cheese Fritters Recipe

Name: Mexican Cheese Fritters
Ingredients: 3 x Large eggs, separated; 2 c. Corn, canned or possibly fresh; 1/2 tsp Salt; 1/4 tsp Black pepper; 1 tsp Baking pwdr; 3/4 c. Flour; 1 c. Cheddar cheese, shredded; 1/2 c. Green chillies, diced; 1/4 c. Red bell pepper, diced; 1/4 c. Onion, finely diced Salsa Lowfat sour cream

by Global Cookbook

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Servings: 10

Ingredients

Cost per serving $0.30 view details

3 x Large eggs, separated
2 c. Corn, canned or possibly fresh
1/2 tsp Salt
1/4 tsp Black pepper
1 tsp Baking pwdr
3/4 c. Flour
1 c. Cheddar cheese, shredded
1/2 c. Green chillies, diced
1/4 c. Red bell pepper, diced
1/4 c. Onion, finely diced Salsa Lowfat sour cream

Directions

Beat egg whites till stiff. Pour corn (drain if using canned) into a separate mixing bowl. Add in to corn the beaten yolks, salt, pepper, baking pwdr, flour, cheese, chillies, red pepper and onion. Mix well with spoon.
Gently mix in beaten egg whites.
Heat about 1" of oil in skillet. When oil is warm, drop fritters by spoonfuls. Brown on both sides. Drain on paper towels. Serve with salsa and a dollop of lowfat sour cream on the side.

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Amount Per Serving	%DV
Serving Size 81g
Recipe makes 10 servings
Calories 132
Calories from Fat 50	38%
Total Fat 5.64g	7%
Saturated Fat 2.92g	12%
Trans Fat 0.0g
Cholesterol 74mg	25%
Sodium 432mg	18%
Potassium 116mg	3%
Total Carbs 14.65g	4%
Dietary Fiber 1.1g	4%
Sugars 1.76g	1%
Protein 6.69g	11%

Mexican Cheese Fritters Recipe

Ingredients