Quick and easy fish recipes with 300 or fewer calories costing less than $1.5 per serving

Broiled Tilapia Parmesan

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…

Tuna Cream Cheese Sandwiches

Don't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved…

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Tea Sandwich filling - Salmon cream cheese

Fast, easy and savory; for Tea, snacks, or parties. Use Honey Smoked salmon - http://honeysmokedfish.com - they…

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…

APPLE TUNA SALAD

Fish in Caramel Sauce

This easy recipe made with fish fillets and sugar.The interesting combination of fish, sugar and black pepper makes it a recipe loved by people of…

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

Salmon Patties

I love these salmon patties and make them often.

Grouper Escovitch

Steamed grouper with escovitch veggies and scotch bonnet vinegar

Shrimp Dip

I have made this several times for parties and we always run out and people asking for more. It is almost too easy!

Fish Taco

Tasty, nutritious and EASY!

TASTY TRIANGLES

This is one of the best way to make your kids eat fish-especially tuna.The only thing is it is best eaten hot and crispy.