TASTY TRIANGLES Recipe

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1 vote | 1899 views

This is one of the best way to make your kids eat fish-especially tuna.The only thing is it is best eaten hot and crispy.

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Cook time:
Servings: 12 triangles
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Ingredients

Cost per serving $0.35 view details
  • 175 gm tuna flakes
  • 135 gm creamed corn
  • 1 tbsp chopped parsley leaves
  • 1 large egg
  • 6 slices white bread
  • 1/3 cup oil

Directions

  1. Pour tuna and corn into a mixing bowl
  2. Add the chopped parsley and egg.Mix well
  3. Cut crusts off bread
  4. Spread mixture on bread slices
  5. Cut bread slices into triangles
  6. Heat oil in a fry pa.When it is hot,put in a few triangles
  7. when they are golden,remove them onto a paper to drain
  8. Cook the rest of the triangles in this way.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 36g
Recipe makes 12 servings
Calories 89  
Calories from Fat 64 72%
Total Fat 7.23g 9%
Saturated Fat 0.77g 3%
Trans Fat 0.16g  
Cholesterol 23mg 8%
Sodium 44mg 2%
Potassium 59mg 2%
Total Carbs 2.09g 1%
Dietary Fiber 0.1g 0%
Sugars 0.4g 0%
Protein 4.12g 7%
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