Kid friendly chicken recipes with 400 or fewer calories

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Dutch West Indies Chicken Kebabs - Boka Dushi

Dutch West Indies Chicken Kebabs - Boka Dushi

This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African…

John Spottiswood
Dec 2014
Advanced
3 votes
349 views
Chicken Braised in Coconut Milk

Chicken Braised in Coconut Milk

For a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed…

Kristin Chen
Jul 2008
Intermediate
12 votes
18413 views
Tarragon Grilled Chicken Fillets over Salad

Tarragon Grilled Chicken Fillets over Salad

This recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in…

John Spottiswood
Dec 2014
Advanced
2 votes
572 views
Taco Casserole

Taco Casserole

A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source:…

1st Place Recipes
Feb 2011
Intermediate
13 votes
22112 views
Japanese Teriyaki Chicken

Japanese Teriyaki Chicken

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key…

manabu masuda
Feb 2008
Intermediate
11 votes
41061 views
Thai Basil Chicken

Thai Basil Chicken

Quick and easy and oh, so yummy! So much so, we copied this recipe and gave it to our guests at our wedding!

Nancy Miyasaki
Feb 2008
Intermediate
39 votes
17250 views
Asian-style Deep Fried Chicken Wings

Asian-style Deep Fried Chicken Wings

I have been making this version of chicken wings for years now, and they are always a hit. This is just the…

A.L. Wiebe
May 2011
Professional
2 votes
3168 views
Chicken, Lime & Tortilla Soup

Chicken, Lime & Tortilla Soup

This recipe is light and delicious. I often make it with left over baked chicken. It can also be made with boiled chicken as described below.…

Nancy Miyasaki
Apr 2008
Intermediate
5 votes
8363 views
SIOMAI (CHINESE DUMPLINGS)

SIOMAI (CHINESE DUMPLINGS)

This dish is part of a dim sum or traditional Chinese cuisine which can be found in Chinese fast food restaurants. I love steamed food because it's…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
1 vote
1982 views
HCG Diet - Apple Chicken Salad

HCG Diet - Apple Chicken Salad

Recipe Source: http://hcg-diet-recipes.recipes-network.net

1st Place Recipes
Feb 2011
Intermediate
5 votes
11602 views
Easy Chicken Posole

Easy Chicken Posole

This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got…

Nancy Miyasaki
Sep 2010
Intermediate
6 votes
2266 views
Summer Chicken Salad

Summer Chicken Salad

I love chicken salad and I REALLY LOVE chicken salad when the red grapes are at their best in the summer. The creaminess of the mayonnaise and the…

Carolinaheartstrings
Jul 2013
Intermediate
1 vote
1150 views
Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
1 vote
4292 views
Thai Ginger Chicken

Thai Ginger Chicken

This is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn…

John Spottiswood
Mar 2011
Advanced
8 votes
1889 views
Chicken Afritada with Pineapple

Chicken Afritada with Pineapple

Lidy Concepcion
Dec 2011
Intermediate
1 vote
5170 views