Lemon & Herb Baked Chicken Breasts Recipe

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2 votes | 4562 views

Makes a lovely, flavorful Sunday meal for a family! We love this served with brown rice, a side vegetable.

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Servings: 4
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Ingredients

Cost per serving $2.28 view details

Directions

  1. Pre Heat Oven 375 F
  2. Soak Chicken Breasts in cold water and 2 tablespoons white distilled vinegar (for 15 minutes)
  3. In a small bowl add ground sage, rosemary, thyme, oregano, salt and black pepper mix with a fork, (many times I use fresh Herbs from my garden-ground is fine to use in this recipe).
  4. In a non stick 9x12x3 baking dish add Chicken Stock (or broth) set aside.
  5. Slice red onion, slice lemons
  6. Rinse and drain Chicken Breasts and add into the baking dish, add sliced onions, lemons, add herb mixture onto each chicken breasts, add cubes of butter on top.
  7. Cover tightly with aluminum foil and bake for 30 minutes, remove foil and continue baking 6-8 minutes longer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 307g
Recipe makes 4 servings
Calories 332  
Calories from Fat 173 52%
Total Fat 19.3g 24%
Saturated Fat 7.54g 30%
Trans Fat 0.17g  
Cholesterol 104mg 35%
Sodium 157mg 7%
Potassium 487mg 14%
Total Carbs 8.2g 2%
Dietary Fiber 1.5g 5%
Sugars 3.99g 3%
Protein 31.39g 50%
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