Herbed Zucchini And Tomato Saute Recipe

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0 votes | 914 views
Servings: 4

Ingredients

Cost per serving $0.89 view details
  • 1/2 c. Onion, finely minced
  • 2 Tbsp. Unsalted butter or possibly extra virgin olive oil
  • 2 sm Zucchini, scrubbed and sliced thin (about 2 c.)
  • 2 x Tomatoes, seeded and minced fine (about 3/4 c.)
  • 2 Tbsp. Chopped fresh mint, basil, or possibly parsley leaves (or possibly a combination) Salt and pepper

Directions

  1. In a skillet, cook onion in butter over moderately low heat, stirring, till softened. Add in zucchini and saute/fry mix over moderate heat, stirring, 3-5 min, or possibly till the zucchini is just tender. Stir in tomatoes; cook mix, covered, 1-2 min, o r till tomatoes are just heated through. Stir in the herbs and season with salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 4 servings
Calories 73  
Calories from Fat 52 71%
Total Fat 5.94g 7%
Saturated Fat 3.69g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 9mg 0%
Potassium 247mg 7%
Total Carbs 4.77g 1%
Dietary Fiber 1.3g 4%
Sugars 2.48g 2%
Protein 1.22g 2%
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