Hearty Beef Vegetable Soup Recipe

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0 votes | 292 views
Servings: 4

Ingredients

Cost per serving $2.36 view details

Directions

  1. Place meat and water in large pot. Bring to boil and cook, uncovered for 5 min. Add in stock, vegetables, garlic, parsley and bay leaf. Bring to simmering, cover and simmer 1 hour. Add in remaining ingredients, cover and simmer for 30 more min. Stir and let stand uncovered for 10 min before serving. Makes 6 servings. Each serving equals approximately 125 calories.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 435g
Recipe makes 4 servings
Calories 269  
Calories from Fat 84 31%
Total Fat 9.32g 12%
Saturated Fat 3.51g 14%
Trans Fat 0.53g  
Cholesterol 39mg 13%
Sodium 349mg 15%
Potassium 555mg 16%
Total Carbs 29.1g 8%
Dietary Fiber 3.2g 11%
Sugars 3.92g 3%
Protein 16.68g 27%
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