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Kid friendly Italian recipes with 500 or fewer calories added by professional chefs
All recipes » 500 or fewer calories » Italian
Make Olive Garden’s Delicious Pasta Fagioli at HomeYou’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive… |
Skinny Kitchen with Nancy Fox
Mar 2011 Professional |
2 votes
18459 views
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Oven Baked Chicken ParmesanEasy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt… |
myra byanka
Jun 2016 Professional |
2 votes
4746 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish… |
J. Gino Genovesi
Jan 2014 Professional |
3 votes
9085 views
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Dolce al MascarponeMy luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries |
Carmelita
Mar 2010 Professional |
3 votes
4682 views
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Creamy Tomato Soup FlorentineThis dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even… |
Skinny Kitchen with Nancy Fox
Apr 2011 Professional |
1 vote
5646 views
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Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia)A friend of mines mom was making pasta sheets, which I thought was to be… |
Windle Grissett
Nov 2011 Professional |
2 votes
7691 views
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Lite and Fabulous Steak PizzaiolaThis Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s… |
Skinny Kitchen with Nancy Fox
Feb 2012 Professional |
1 vote
4332 views
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Florentine Salisbury SteakThis dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a… |
J. Gino Genovesi
Jun 2013 Professional |
1 vote
13525 views
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Suppa di matrimonio Italiano ( Wedding Soup)I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,… |
J. Gino Genovesi
Jul 2013 Professional |
1 vote
4509 views
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Spaghetti with Meatballs - the original Italian recipeThough many think this dish is Italian American, there is a traditional dish from Abruzzo that must have been… |
Carmelita
Mar 2010 Professional |
1 vote
3658 views
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Lemon-Cranberry BiscottiThe biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and… |
J. Gino Genovesi
Dec 2013 Professional |
1 vote
5212 views
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Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti SquashEverybody needs a good recipe for Bolognese and this sauce is really… |
Skinny Kitchen with Nancy Fox
Oct 2011 Professional |
1 vote
2999 views
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Garden Marinara Sauce with SpaghettiThis marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta… |
Salad Foodie
Aug 2016 Professional |
1 vote
2268 views
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Basil shortbread biscuitsDelicate, crumbly shortbread with a hint of basil |
Lemon Squeezy
Mar 2013 Professional |
1 vote
4810 views
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MAS Ranch Red SauceGreat Red Sauce for pasta |
candice masters
Jan 2009 Professional |
1 vote
3299 views
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