Quick and easy European vegetables recipes with 200 or fewer calories

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Spanakopita Dip

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Denise Sherin
Aug 2014
Advanced 		1 vote
1 comment
5819 views
Light Savoy cabbage and oatmeal soup

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Easy Cook - Laka kuharica
May 2011
Intermediate 		2 votes
2 comments
3467 views
Carrot soup

Carrot soup

Easy and quick to make, aromatic and inviting.

Easy Cook - Laka kuharica
Apr 2013
Intermediate 		1 vote
2763 views
Warm cream of cucumber soup

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Easy Cook - Laka kuharica
Oct 2018
Intermediate 		1 vote
2196 views
Chilled Cucumber Soup

Chilled Cucumber Soup

Simple, tasty soup for hot summer days.

Easy Cook - Laka kuharica
Aug 2011
Intermediate 		2 votes
7741 views
Parcels with asparagus, mozzarella and prosciutto

Parcels with asparagus, mozzarella and prosciutto

Delectable and very elegant hors d'oeuvre that is really easy to make.

Easy Cook - Laka kuharica
Jun 2012
Intermediate 		1 vote
3078 views
Pea, spinach and broad beans mash

Pea, spinach and broad beans mash

This deep green hued and utterly #delicious puree is an inventive and #healthy alternative to mashed potatoes.

Easy Cook - Laka kuharica
Nov 2015
Intermediate 		1 vote
2256 views
Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Doctor Jo
Sep 2020
Intermediate 		1 vote
316 views
CCB Salad

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

sunil k.nayar
Jun 2011
Professional 		1 vote
7344 views
Chick pea and leek soup

Chick pea and leek soup

Enjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef.

Easy Cook - Laka kuharica
Feb 2014
Intermediate 		1 vote
2784 views
Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in…

RecipeKing
Feb 2015
Intermediate 		1 vote
2657 views
Borsch

Borsch

Borsch is the famous Russian beet soup served hot or cold, usually with sour cream.

Easy Cook - Laka kuharica
Mar 2016
Intermediate 		1 vote
1915 views
Broccoli and cheese soup

Broccoli and cheese soup

Healthy, cheesy broccoli soup that even children love!

Easy Cook - Laka kuharica
Mar 2012
Intermediate 		1 vote
3255 views
Cucumber and garlic soup

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Easy Cook - Laka kuharica
Jul 2012
Intermediate 		1 vote
3108 views
Black Bean-Salsa Dip

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

RecipeKing
Jan 2015
Intermediate 		1 vote
2727 views
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