European recipes with 400 or fewer calories costing less than $3.0 per serving added by professional chefs

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All recipes » European » 400 or fewer calories

Suppa di matrimonio Italiano ( Wedding Soup)

Suppa di matrimonio Italiano ( Wedding Soup)

I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…

J. Gino Genovesi
Jul 2013
Professional 		1 vote
4509 views
Almond Biscotti

Almond Biscotti

Crunchy biscotti are my go-to coffee dunkers. The sweet toasts make a perfect hostess or holiday gift besides. This recipe features almonds but…

Salad Foodie
May 2017
Professional 		1 vote
3042 views
Skinny Irish Pub Beef Stew for St. Patrick’s Day

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional 		2 votes
1 review
3 comments
12245 views
stuffed chicken breast with fresh basil and zuchini

stuffed chicken breast with fresh basil and zuchini

it is in the blog

sunil k.nayar
Aug 2011
Professional 		1 vote
2316 views
Italian Pasta and Vegetable Salad

Italian Pasta and Vegetable Salad

This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…

Salad Foodie
Feb 2016
Professional 		1 vote
2 comments
4639 views
Pesto Swirl Bread

Pesto Swirl Bread

Swirl breads are the “lookers” of the yeast bread world! In this recipe traditional cinnamon filling is replaced with basil pesto as the star…

Salad Foodie
Aug 2016
Professional 		1 vote
3477 views
Whole Wheat and Rye Bread with Sunflower Seeds

Whole Wheat and Rye Bread with Sunflower Seeds

Whole wheat and rye flours combine with toasted sunflower seeds to make a flavorful bread with an even grain…

Salad Foodie
Mar 2018
Professional 		1 vote
2896 views
Whole Grain Pita Bread

Whole Grain Pita Bread

Out of pita bread one day and too lazy to go shop, I decided to haul out the bread machine and make pita bread dough. The recipe is whole grain, but…

Salad Foodie
Jul 2011
Professional 		1 vote
3899 views
Mashed Potatoes and Cabbage (Colcannon)

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Salad Foodie
Aug 2012
Professional 		2 votes
1 review
5604 views
Lemon-Cranberry Biscotti

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

J. Gino Genovesi
Dec 2013
Professional 		1 vote
5212 views
CHEESE AGNOLOTTI

CHEESE AGNOLOTTI

CHEESE AGNOLOTTI CLASS:

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional 		1 vote
3484 views
Hearty and Skinny Antipasto Main Course Salad

Hearty and Skinny Antipasto Main Course Salad

Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional 		1 vote
1 comment
3431 views
Avocado salsa

Avocado salsa

Enjoy on the side or as a dip

Lemon Squeezy
Mar 2013
Professional 		1 vote
2356 views
Better-for-you-burgers

Better-for-you-burgers

Healthy, cheap and easy to make

Lemon Squeezy
Mar 2013
Professional 		1 vote
1330 views
Carrot-Ginger soup

Carrot-Ginger soup

Carrot and ginger soup most healthy soup than any soup in this world . i hope you will enjoy the recipe and try as well .

karenrecipe
Mar 2014
Professional 		1 vote
1 comment
5623 views
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