Asian summer recipes with 500 or fewer calories added by professional chefs
All recipes » Asian » Summer » 500 or fewer calories
Chicken Lettuce WrapsThis is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce,… |
Joanne Weir
Jul 2008 Professional |
56 votes
105903 views
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Cauliflower & Potatoes ~ Indian styleI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu… |
Amos Miller
Jan 2012 Professional |
8 votes
21525 views
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Asian Chicken SaladThe combination of colors, textures and flavors in this main dish salad are refreshing. |
Salad Foodie
Apr 2014 Professional |
3 votes
8906 views
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Chicken and Basil Stir FryA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if… |
Salad Foodie
Jul 2015 Professional |
2 votes
3599 views
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Asian-style Deep Fried Chicken WingsI have been making this version of chicken wings for years now, and they are always a hit. This is just the… |
A.L. Wiebe
May 2011 Professional |
2 votes
15129 views
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grilled fish with soy celery saucevery easy to make, with minimum ingredients, can be make with sauce or dry. |
sunil k.nayar
Jun 2011 Professional |
1 vote
3559 views
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Panda Express Egg Rolls Made SkinnyI must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep… |
Skinny Kitchen with Nancy Fox
Apr 2012 Professional |
1 vote
10801 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
Aug 2012 Professional |
1 vote
6291 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You… |
Skinny Kitchen with Nancy Fox
Mar 2013 Professional |
1 vote
6782 views
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Chicken Teriyaki Stir FryThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,… |
Salad Foodie
Sep 2015 Professional |
1 vote
6300 views
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Piccalilli RelishThe final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly… |
Salad Foodie
Nov 2016 Professional |
1 vote
7821 views
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Asian Style Chicken Cucumber Cups
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Chef Smith
Sep 2010 Professional |
1 vote
1801 views
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Japanese “Rare” CheesecakeNo bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare… |
Henry Moline
Oct 2011 Professional |
1 vote
13470 views
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Asian Chicken Salad
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Windle Grissett
Jan 2012 Professional |
1 vote
3140 views
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Chicken Almond (from The Nut Tree Restaurant)My favorite entrée at the Nut Tree Restaurant (before it closed in ‘96) near Vacaville CA was Chicken Almond.… |
Salad Foodie
Jul 2013 Professional |
1 vote
13151 views
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