American boil soups, stews & chilis recipes with 600 or more calories

African Chicken in Peanut Sauce

I first had this in graduate school when a classmate from Ghana cooked it for an International progressive dinner. I fell in love with the…

Alton Brown Lentil Soup

I adapted this recipe from one by Alton Brown. I added spinach, potatoes, and scallions and removed grains of paradise. Our whole family really…

Maple Mesquite Bar-B-Que Sauce

Here is a recipe for a sweet and tangy sauce for barbecues or use as a condiment for eggs, potatoes, meats or sandwiches. Very good on pork…

Italian Sausage Goulash

Perfect goulash for those cold winter nights. Mild italian sausage brings the perfect flavor to the broth. Feel free to use fresh mushrooms, if…

Comfort Chicken Thick Egg Noodle & Carrot Soup

It does not get any better for comfort food year round then this egg noodle and chicken-carrot brothy soup.…

Baton Rouge Gumbo

Real Back Water Gumbo

Vegetarian Sausage Goulash

Perfect goulash for those cold winter nights. You can use soy ground meat (looks like ground round) or the sausage like meat. Feel free to use…

Potato Cheese Soup

This is a creamy, thick soup that warms you up on a cold night.

NAVY BEAN SOUP

Soak the beans overnight or for at least 8-12 hours before beginning the recipe. Cook in cast iron for better flavor and an authentic re-enactment.

Pepper Soup

The key to making good pepper soup is to utilize a wide variety of pepper types and seasonings, and in this sense every batch of pepper soup is…

Broccoli and Pine-Nut Soup

Cream Cheese and Potato Soup

This I learned from a friend from the US, he loves this from Panera too,

Krautsuppe – Cabbage Soup

A simple Penn German soup that's hearty but not too much. Great for a cold winter night or chilled a bit for summer.

Vegan Simple Pea Soup

This simple pea soup is excellent cooked as well as raw! This can be used as a base for so many more vegetables too! Use your imagination and try…