Boil soups, stews & chilis recipes with 600 or more calories

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African Chicken in Peanut Sauce

African Chicken in Peanut Sauce

I first had this in graduate school when a classmate from Ghana cooked it for an International progressive dinner. I fell in love with the…

John Spottiswood
Nov 2009
Advanced
49 votes
21763 views
MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP)

MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP)

We were living before in Badia, Riyadh, where the first palace of the Royal Family is located. Mostly Arabians…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
1 vote
2386 views
Alton Brown Lentil Soup

Alton Brown Lentil Soup

I adapted this recipe from one by Alton Brown. I added spinach, potatoes, and scallions and removed grains of paradise. Our whole family really…

John Spottiswood
Dec 2012
Advanced
10 votes
1965 views
carrabbas spicy chicken soup

carrabbas spicy chicken soup

spicy chicken soup

debbie smith
Jan 2011
Intermediate
5 votes
7545 views
Moroccan Fish Stew Recipe

Moroccan Fish Stew Recipe

We often serve a hearty fish soup or stew on Christmas Eve, prior to our traditional roast for Christmas Dinner. Normally, it's Cioppino or Clam…

John Spottiswood
Dec 2012
Advanced
5 votes
1668 views
Linubihang Pasayan (Shrimp cooked in coconut milk)

Linubihang Pasayan (Shrimp cooked in coconut milk)

This unique way of cooking shrimp can fill an empty stomach. Good to eat this rainy season.

JOY CHAN YAP
Jun 2012
Intermediate
1 vote
1136 views
Maple Mesquite Bar-B-Que Sauce

Maple Mesquite Bar-B-Que Sauce

Here is a recipe for a sweet and tangy sauce for barbecues or use as a condiment for eggs, potatoes, meats or sandwiches. Very good on pork…

Julia Ann Souders
May 2014
Intermediate
1 vote
521 views
Budae Jjigae (Korean Army Stew)

Budae Jjigae (Korean Army Stew)

The other day we made a unique Korean stew incorporating the best of Korean and American staples--kimchi (spicy fermented cabbage) & Spam and hot…

jason kim
Jun 2012
Advanced
1 vote
916 views
THAI KHAO TOM MOO

THAI KHAO TOM MOO

Thailand's breakfast for champions. A comfort food, the soup makes a wonderful meal. Besides being a popular breakfast item in Thailand (hold…

Linda Tay Esposito
Aug 2008
Professional
2 votes
6737 views
Chicken Lugaw with Egg

Chicken Lugaw with Egg

This is how I like my lugaw, or goto. Cooked with the right amount of time and ingredients.

Shalina Silva
Aug 2013
Intermediate
1 vote
852 views
OATMEAL CHICKEN SOUP

OATMEAL CHICKEN SOUP

My family loves this soup because it's so delicious and nutritious. Oatmeal is glutten-free and rich in fiber which lowers cholesterol, stabilizes…

MARIA LOURDES V. LIPARDO
May 2012
Advanced
2 votes
1289 views
Vegetarian Sausage Goulash

Vegetarian Sausage Goulash

Perfect goulash for those cold winter nights. You can use soy ground meat (looks like ground round) or the sausage like meat. Feel free to use…

Joanna Spray
Oct 2009
Intermediate
2 votes
930 views
Eurasian Lemon Soup with Chick Peas

Eurasian Lemon Soup with Chick Peas

This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a…

Nancy Miyasaki
Apr 2011
Intermediate
6 votes
1138 views
Cuban Black Bean Soup

Cuban Black Bean Soup

It looks like a lot of ingredients, but the second half of the ingredients list is optional toppings. I just use whatever I have on hand, cilantro,…

Kimberly Lindstrom
Oct 2008
Intermediate
2 votes
5689 views
MIXED LENTILS

MIXED LENTILS

Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
1 vote
372 views