Prep time: 10 minutes
Cook time: 15 minutes
Servings: 1 bowl
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Ingredients
Directions
- Fry onion in a large pan with oil on medium heat until slightly browned.
- Add broccoli and stock and simmer for 10-15minutes or until broccoli has softened.
- Cool slightly.
- Place in a food processor or use an electric blender to form a smooth texture.
- Heat to serve.
- The
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 787g | |
| Calories 1429 | |
| Calories from Fat 931 | 65% |
| Total Fat 104.77g | 131% |
| Saturated Fat 23.19g | 93% |
| Trans Fat 0.35g | |
| Cholesterol 362mg | 121% |
| Sodium 397mg | 17% |
| Potassium 1738mg | 50% |
| Total Carbs 23.7g | 6% |
| Dietary Fiber 7.0g | 23% |
| Sugars 7.96g | 5% |
| Protein 99.11g | 159% |




