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Quick and easy American soups, stews & chilis recipes with 400 or fewer calories
All recipes » Soups, stews & chilis » American » 400 or fewer calories
Zucchini & Vegetable Turkey Crumble SoupUsing the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy… |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1422 views
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Peppered Beef SoupI cant remember where I got this recipe but its a favorite. |
Karen Mitchell
May 2011 Advanced |
1 vote
1599 views
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Tomato Soup Pressur Pot
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Mike
Aug 2011 Intermediate |
1 vote
3123 views
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Cucumber Gazpacho
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MICHELLE
Jun 2012 Intermediate |
1 vote
1069 views
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Southwestern Cheese Soup
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Erin
Jan 2011 Intermediate |
1 vote
1022 views
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Broccoli-cauliflower cheese soupThis is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low… |
Megan Soard
Feb 2011 Intermediate |
1 vote
2156 views
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Asparagus Soup with Lemon Creme Fraiche Recipe
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Parties That Cook
Apr 2011 Advanced |
2 votes
2529 views
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Pumpkin crème-soup with shrimp, cream cheese and basil.It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It… |
Helenscooking
Sep 2011 Intermediate |
1 vote
1743 views
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Potato Corn ChowderI got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and… |
Nelski
Jan 2012 Intermediate |
2 votes
1794 views
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Simple Savory Vegetable SoupWow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is… |
Carolinaheartstrings
Jan 2012 Intermediate |
1 vote
1959 views
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Cream of Broccoli Soup Without the CreamThis is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more… |
Mellie Duffy
Jan 2013 Intermediate |
1 vote
1813 views
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Bean-Sausage Creole SoupBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,… |
RecipeKing
Feb 2016 Intermediate |
1 vote
1403 views
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Turkey Stew with VegetablesThis is a simple Turkey stew. Super easy and quite tasty! |
Nancy Miyasaki
Nov 2008 Intermediate |
3 votes
3917 views
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New Years Black Eyed Pea and Collards SoupThis soup is a new twist on an old tradition. |
Jolyma
Jan 2011 Intermediate |
1 vote
7912 views
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GazpachoA refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy. |
Beth Curley
Jun 2010 Intermediate |
1 vote
1140 views
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