North american side dishes recipes with 400 or fewer calories

Baked Green Tomatoes

Quick, baked green tomatoes

Mashed Potatoes

I don't like instant mashed potatoes at all. I make mine from scratch like many cooks out there. I like them either with butter and sour cream or…

Asparagus with fresh grape relish

Arroz A La Mexicana

Baked Green Tomatoes

Quick and tasty adjunct for spaghetti.

Mushroom, Lemon Orzo

So delicious and easy! Always a crowd pleaser! Oh, and the recipe makes a ton!

Potato and Carrot Salad

Potatoes, Fried Home Style

This recipe is similar to the way my Father would cook potatoes on a Sunday morning. I added the Bell Peppers. If it was good weather, we would…

Skillet Fried Country Cabbage

Use this as a side dish along with some fresh garden green beans or pan fried new potatoes. Another comfort food from my family.

Easy AuGratin Potatoes

This is quick and simple and is good to prepare with any meal.

Black Bean & Rice Salad

This is one of my favorite recipes and I came up with it by accident! I was supposed to be making a pot of black beans to serve with rice, but by…

Asparagus with Parmesan Crust

Can be used as either a side dish or a warm appetizer. Indulge yourself with the finest balsamic vinegar you can find.

Roasted Beets

Think you don't like beets? Once you've roasted your own fresh beets, you'll never settle for the can again. You don't peel them until they are…

Green Beans in Mustard Cream Sauce

Velvety green beans perfect all year round!

Roasted Potatoes and Asparagus with Light Blue Cheese Vinaigrette

Looking for a colorful side dish? How about roasted potatoes and asparagus…