North american side dishes recipes with 400 or fewer calories

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Easy Pan Fried Tomatoes

Easy Pan Fried Tomatoes

This recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have…

Nancy Miyasaki
Sep 2009
Intermediate
11 votes
6608 views
Cheesy Garlic Mashed Potatoes

Cheesy Garlic Mashed Potatoes

Mary Joseph
Feb 2008
Advanced
10 votes
38731 views
Golden Oven Roasted Potatoes

Golden Oven Roasted Potatoes

These potatoes go great with anything from a roast to eggs and toast. Enjoy and Love, Catherine

Catherine Pappas
Feb 2010
Intermediate
13 votes
3720 views
Avocado Pasta

Avocado Pasta

Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with…

Wendi Taylor
Feb 2013
Professional
2 votes
5180 views
Mexican Rice

Mexican Rice

Sergio Hernandez
Jan 2009
Advanced
10 votes
16303 views
Brussels Sprouts with Pearl Onions

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Julia Ann Souders
Sep 2014
Intermediate
1 vote
120 views
Chili Sauce

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Salad Foodie
Sep 2012
Professional
4 votes
1836 views
Canning Applesauce

Canning Applesauce

Applesauce is good all by itself. You can also use it as an ingredient in recipes or use it as a topping or side dish.

Jennifer
Jul 2011
Intermediate
1 vote
1781 views
Plum Pineapple Jam

Plum Pineapple Jam

I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone…

Salad Foodie
Aug 2011
Professional
1 vote
1866 views
Festive Pasta Salad

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Kelsey Martin
Jun 2008
Intermediate
10 votes
21629 views
Cranberry Yogurt Relish

Cranberry Yogurt Relish

A delicious relish that has combination of tartness and sweetness which is perfect for any get together holiday gatherings.

Connie Mcmillan
Oct 2008
Intermediate
92 votes
8474 views
French Rice Salad

French Rice Salad

This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.

Nancy Miyasaki
Oct 2009
Intermediate
5 votes
7775 views
Rosemary Baked Red Potatoes

Rosemary Baked Red Potatoes

The simplest, most elegant side dish. This is the best way to impress company without any extra effort. The rosemary and shallots combine with the…

Robyn Savoie
Sep 2013
Advanced
1 vote
1720 views
The Best Mexican Rice

The Best Mexican Rice

I made this for a Cinco de Mayo party and it was just like the rice you get in a Mexican restaurant. Light, fluffy, and perfect for your next…

MarthaW
May 2012
Intermediate
1 vote
2567 views
Hashbrown Casserole

Hashbrown Casserole

If you love Cracker Barrel hashbrown casserole, then you have to try this remake of it! It tastes like it just came out of the restaurant!

Jennifer Sikora
Jul 2011
Intermediate
1 vote
6248 views