Summer salad recipes with 500 or fewer calories

Tuna Macaroni

Spinach Strawberry Salad

Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates

Chinese Chicken Salad

APPLE TUNA SALAD

Tabbouleh

This is a Gordon Ramsey recipe, slightly adapted. It has such a fresh summery taste and people are always asking me for the recipe. It's a great…

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

Spinach Strawberry Salad

This is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then…

Salmorejo

A less known cousin of gazpacho, thicker but also refreshing.

Cucumber Dressing

This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.

Grilled Vegetable Salad

Inspired by The Ivy in Santa Monica, this is a wonderful spring salad that can be served as a side to grilled meats or as a main for lunch or a…

Spring Mix, Arugula, Endive & Fennel with Prosciutto and a Pear Vinaigrette

Sweet, Sour & Salty

Citrus Grilled Shrimp over Greens

Watermelon and Arugula Salad with Balsamic Vinaigrette

Quite a refreshing summer salad

Shrimp, Avocado and Grapefruit Salad

Tangy salad for warm summer days

Grilled Avocado and Pesto Salad

This salad is easy, unique and delicious!