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Salad recipes with 400 or fewer calories costing less than $2.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Salad » 400 or fewer calories

Carrot Peanut Salad or Lettuce Wrap Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…	Salad Foodie Dec 2011 Professional	1 vote 1 comment 1629 views
broccoli, zucchini salad broccoli, zucchini in simple salad	sunil k.nayar Dec 2011 Professional	1 vote 1769 views
Hearty and Skinny Antipasto Main Course Salad Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different…	Skinny Kitchen with Nancy Fox Mar 2012 Professional	1 vote 1 comment 3431 views

Festive Broccoli Salad for a Large Group I prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine,…	myra byanka Apr 2012 Professional	1 vote 1 comment 14605 views
Basil Tomato Mozzarella Salad I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...	Beth Roan May 2012 Intermediate	1 vote 2373 views
Asian Style Cucumber Salad I love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take…	Sylvia Waldsmith May 2012 Advanced	1 vote 1 review 1 comment 4222 views
Five Star Coleslaw Call me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I…	Chef Doug May 2012 Advanced	1 vote 1 comment 8238 views
Earthy Coleslaw With fresh mint and tangy notes of citrus, this coleslaw is a refreshing salad for your summer parties!! With love, Catherine xo	Catherine Pappas Jun 2012 Intermediate	1 vote 1586 views
Chicken and Spring Mix Salad with Spicy Pineapple Dressing We have been meaning to do something light and healthy for a while now after our consecutive (more like week…	jason kim Jun 2012 Advanced	1 vote 1682 views
Curtido Curtido is a simple cabbage salad traditionally served with pupusas. Large jars of curtido are kept at restaurants and sides of the slaw are served…	Chef Smith Jul 2012 Professional	1 vote 4604 views
Cilantro Rice Serve with Caribbean Grilled Chicken and Pineapple Mango Salsa	Chef Smith Jul 2012 Professional	1 vote 2393 views
BLT Pasta Salad The popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with…	Wendy Saxena-Smith Aug 2012 Intermediate	2 votes 6234 views
Fiesta Chopped Salad I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…	Salad Foodie Aug 2012 Professional	1 vote 3962 views
Zucchini, Yellow Squash & Radish Salad So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…	Salad Foodie Aug 2012 Professional	1 vote 3234 views
Waldorf Salad "Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…	K. Garner Sep 2012 Intermediate	1 vote 2199 views