Quick and easy bake main dish recipes with 400 or fewer calories

Home-Style Meat Loaf

This is the meat loaf recipe I made that my picky little eater inhaled the other night :-)

Springtime Ham With Rhubarb Sauce

The sweet tang of the rhubarb sauce adds an interesting layer to the salt and smoke of the ham.

Easy almost homemade chicken pot pie

First I don't really care for the cheap pot pies in the stores they don't have enough veggies or chicken in…

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!

Roasted vegetable casserole

Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster…

Homemade Oatmeal Muffins

Oatmeal muffins are very healthy and easy to make. Try this!

Baked Chicken

Many of you may already have tried this but I just made it up one day and I love it.

Beef Shepherd's Pie

Italian Chicken Breasts

This recipe is so simple that I wonder if you can actually call it a recipe. Three ingredients and very little work so it is great for that quick…

Chicken Pot Pie Casserole

A healthier version of the old comfort food. Polenta stands in for the crust and eliminates a large portion of the calories without sacrificing the…

30 Minute Spinach Bake

A quick dinner for a Weeknight.

Pork Sausage and Vegetable Casserole

I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every…

Bachelor's Casserole

The casserole is a easy one to do. Beef, rice & mushrooms.

Chili Con Crab in Kabocha

Using a large Kabocha squash, this is a fast, healthy, easy and flavorful meal. If you don’t like crab, 2 small pre-cooked chicken breasts would…

Greek-Style Stuffed Peppers