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American fish fish recipes with 500 or fewer calories costing more than $3 per serving

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All recipes » Fish » American » Fish » 500 or fewer calories

Baked White Fish This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…	John Goins May 2020 Intermediate	1 vote 287 views
Pecan-Crusted Salmon Fillets with Honey Mustard Sauce Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…	Salad Foodie Mar 2017 Professional	2 votes 3129 views
Lemon~Garlic & Basil Baked Salmon We love Salmon and the flavors just explode in your mouth.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1517 views

Grilled Salmon and Pineapple with Avocado salsa None of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up…	John Spottiswood Feb 2015 Advanced	1 vote 1 comment 6884 views
Easy Baked Salmon Easy Baked Salmon is a delicous, easy and quick recipe that takes only 10 minutes to cook. Seasoned with salt, onion powder and dill. It takes only…	RecipeKing Dec 2014 Intermediate	2 votes 7107 views
Grilled Scallops and Papaya Salsa Great light dinner or lunch. Make sure to have some good crusty bread with it.	Denise Sherin Aug 2014 Advanced	1 vote 2336 views
Roasted Halibut with Rhubarb Beurre Blanc Rhubarb adds a delicate pink color and tart accent to a classic wine and butter sauce. In this recipe I used…	Robyn Savoie Sep 2013 Advanced	1 vote 4180 views
Sesame-Crusted Tuna with Wasabi-Ponzu Sauce This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce…	Ferihan Jul 2012 Advanced	1 vote 2934 views
Seared Mahi Mahi w Rainbow Medley For our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also…	jason kim Mar 2012 Advanced	1 vote 4185 views
Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice F…	charlene sherman Oct 2011 Professional	1 vote 2071 views
Smoked Maple Marinated Salmon I always wanted to try smoking salmon, rather than always putting it on the grill. I even tried grilling it in banana leaves to try something…	Curt Despres Aug 2011 Intermediate	1 vote 1807 views
Simple Himalayan Salt Block Salmon My wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night…	John Spottiswood Aug 2011 Advanced	4 votes 1 review 2 comments 19480 views
Super easy yet tasty halibut. This is my kind of recipe. It is easy yet tasty. I used halibut, but you may also use chicken. Chicken will have to be baked longer than 20…	AuntiePatti Jul 2011 Intermediate	1 vote 1331 views
Salt Crusted Fish When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…	Robyn Medlin Jun 2011 Intermediate	1 vote 3346 views
Easy Fish Stew A delicious, easy to make hearty fish stew.	Ted Brooks Jan 2011 Intermediate	1 vote 2715 views