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Kid friendly dips & spreads recipes with 100 or fewer calories costing less than $0.5 per serving
All recipes » Dips & spreads » 100 or fewer calories
Chinese Duck SauceIt's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe. |
Robyn Savoie
Jul 2013 Advanced |
1 vote
9518 views
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Yogurt Cool Whip Fruit Dip
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Brittany Hoverman
Sep 2012 Intermediate |
1 vote
12994 views
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Mom’s Deviled Ham Spread / Sandwich FillingNo one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for… |
Salad Foodie
Apr 2014 Professional |
4 votes
7193 views
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The BEST Skinny Ranch Dressing (3 ingredients)I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to… |
Skinny Kitchen with Nancy Fox
Jan 2014 Professional |
1 vote
6204 views
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Chinese Hoisin SauceThis recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean… |
Robyn Savoie
Jul 2013 Advanced |
1 vote
7310 views
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Herbed DipThis is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh… |
Micheline
Apr 2011 Intermediate |
2 votes
8954 views
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My Homemade Apple Butter with Apple SchnappsTwo autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple… |
Robyn Savoie
Oct 2013 Advanced |
1 vote
13869 views
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New Favorite Tomato SalsaEasy prep. Make it as mild or hot as you want. |
myra byanka
Jul 2014 Professional |
1 vote
4580 views
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
Feb 2008 Advanced |
3 votes
9168 views
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Classic Sesame Butter TahiniClassic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious. |
Tomer Treves
Feb 2012 Advanced |
1 vote
3535 views
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Liptauer cheese spreadLiptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire. |
Easy Cook - Laka kuharica
Feb 2015 Intermediate |
1 vote
2234 views
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Avocado Crema For Mexican DishesAvocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your… |
Doctor Jo
Jul 2020 Intermediate |
1 vote
398 views
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test recipeThis is a test recipe |
Stephens Johnson
Sep 2011 Intermediate |
1 vote
1858 views
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Bean dip for a crowdGot this recipe from a ex-in law years ago. I only make it when there are plenty of people to eat it because it makes so much. |
Candice Goodyear
Nov 2019 Intermediate |
1 vote
637 views
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