Quick and easy saute recipes

Garlicky Herbed Chicken w/ Broccoli, Shiitakes, and Spaghetti

Garlic! Good quality olive oil, fresh herbs and fungi- need i say more? This recipe is even better the next…

POHA VEGETABLE UPMA

Turkey Bacon Scramble

Lean Breakfast for 2

SAUTE ZUCCHINI

My Chicken Alfredo

I am not a big pasta fan but I liked the way I did this one. I will definitely make this again. There was nothing leftover needless to say.

Fillet of beef au Poivre

Penne Puttanesca

Easy and quick pasta dish. I love kalamata olives, they add a nice briney bite to the dish.

Asian Beef-Noodle Soup

Asian Beef-Noodle Soup is a delicious traditional Vietnamese recipe, made with beef steak, bok-choy, rice noodles and bean sprouts. Total time start…

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

Sweet n' Sour Chorizo Stew/Soup

Serve this delicious soup/stew year round! Freezes well also.

Chicken Piccata

Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.

Raw Food Diet

Our bodies thrive on all that is fresh and vital. Raw food diets promote eating and drinking ‘living’ food. A diet of at least 75% raw food offers…

Shrimp Tortellini

Very EASY, FAST & YUMMY recipe for the family! Serve with a caesar salad & garlic bread. Side note: Fresh spinach leaves (1-2 cups) can be…

spicy sweat milk gravy

thick and rich spicy and sweat goodness

Pork Cutlets Diane

Quick and easy way to give pork chops some flavor.