Quick and easy saute fish recipes

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Simple Pan-fried Fish with Indian Spices

Simple Pan-fried Fish with Indian Spices

This is a simple dish I throw together with fresh white fish fillets (typically Swai, Tilapia, Catfish, or…

John Spottiswood
Nov 2012
Advanced
10 votes
15367 views
Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
Apr 2009
Advanced
3 votes
8139 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
6513 views
Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
Aug 2009
Advanced
2 votes
4927 views
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
May 2009
Intermediate
3 votes
5105 views
Panko Crusted Ono With Balsamic Caprese Vinegrette

Panko Crusted Ono With Balsamic Caprese Vinegrette

Wahoo also known as Ono in Hawaii is a firm fleshed mild tasting game fish. They are extremely fast in the…

Bob Vincent
Sep 2012
Intermediate
1 vote
1399 views
Sole Piccata with Spinach

Sole Piccata with Spinach

This tasty piccata recipe can be made with any white fish...sole, flounder, tilapia, etc. It's simple and very fresh tasting. It goes great with…

Nancy Miyasaki
May 2009
Intermediate
3 votes
3285 views
Salmon Saltimbocca

Salmon Saltimbocca

This is a wide left turn on Saltimbocca ala Romano normally made with Veal Scaloppine. I used salmon instead. Saltimbocca translates into…

Bob Vincent
Jan 2012
Intermediate
1 vote
719 views
Tilapia with Capers

Tilapia with Capers

This is a great weeknight dish because it's fast and it's easy! Serves two.

Anna
Mar 2008
Beginner
4 votes
8264 views
Salmon Alfredo with Farfalle, Sweet Peppers and Sun Dried Tomatoes

Salmon Alfredo with Farfalle, Sweet Peppers and Sun Dried Tomatoes

A healthy pasta dish.

Chef Chuck
Jan 2013
Professional
1 vote
771 views
Tuna with Moroccan Spices and Chermoula

Tuna with Moroccan Spices and Chermoula

This is just an outstanding appetizer. The spices do not overwhelm the flavor of the tuna, but instead…

John Spottiswood
Aug 2010
Advanced
5 votes
1370 views
Spicy Tomato and Tuna Pasta

Spicy Tomato and Tuna Pasta

Puttanesca inspired quick lunch dish. Perfect for a light lunch or dinner and something you can pull out of your pantry in a flash.

jodie morgan
May 2010
Advanced
2 votes
756 views
Just like Ruby Tuesday's Salmon Florentine

Just like Ruby Tuesday's Salmon Florentine

yummy salmon smothered in a cheesy spinach and artichoke sauce

tara
Aug 2012
Intermediate
2 votes
3400 views
swordfish piccata

swordfish piccata

Pan fried swordfish with a quick and delicious piccata sauce

Ted Brooks
Dec 2008
Intermediate
2 votes
2909 views
Sea food couscous

Sea food couscous

Sea food couscous

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
345 views