Quick and easy saute fish recipes

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Simple Pan-fried Fish with Indian Spices

Simple Pan-fried Fish with Indian Spices

This is a simple dish I throw together with fresh white fish fillets (typically Swai, Tilapia, Catfish, or…

John Spottiswood
Nov 2012
Advanced
10 votes
22361 views
Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
Apr 2009
Advanced
3 votes
9509 views
Italian Fish Skillet

Italian Fish Skillet

Italian Fish Skillet is an easy, quick and delicious recipe for a 20 minute meal from start to finish. Fish filets with Italian vinaigrette salad…

RecipeKing
Dec 2014
Intermediate
1 vote
156 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
6783 views
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
May 2009
Intermediate
3 votes
5482 views
Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
Aug 2009
Advanced
2 votes
5345 views
Tuna with Moroccan Spices and Chermoula

Tuna with Moroccan Spices and Chermoula

This is just an outstanding appetizer. The spices do not overwhelm the flavor of the tuna, but instead…

John Spottiswood
Aug 2010
Advanced
5 votes
1519 views
swordfish piccata

swordfish piccata

Pan fried swordfish with a quick and delicious piccata sauce

Ted Brooks
Dec 2008
Intermediate
2 votes
3111 views
Lemon Paprika Tilapia

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…

John Spottiswood
Sep 2011
Advanced
2 votes
3035 views
Salmon Saltimbocca

Salmon Saltimbocca

This is a wide left turn on Saltimbocca ala Romano normally made with Veal Scaloppine. I used salmon instead. Saltimbocca translates into…

Bob Vincent
Jan 2012
Intermediate
1 vote
901 views
Just like Ruby Tuesday's Salmon Florentine

Just like Ruby Tuesday's Salmon Florentine

yummy salmon smothered in a cheesy spinach and artichoke sauce

tara
Aug 2012
Intermediate
2 votes
3773 views
Fish Tacos with Diablo Sauce

Fish Tacos with Diablo Sauce

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate…

Cindy McNamara
Mar 2011
Intermediate
1 vote
2044 views
Sweet and Spicy Orange-Glazed Salmon

Sweet and Spicy Orange-Glazed Salmon

Looking for a salmon recipe guaranteed to satisfy? The perfect balance found in this orange glazed salmon will…

Robyn Savoie
May 2014
Advanced
1 vote
958 views
Tilapia with Capers

Tilapia with Capers

This is a great weeknight dish because it's fast and it's easy! Serves two.

Anna
Mar 2008
Beginner
4 votes
8410 views
Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Aug 2011
Professional
2 votes
1729 views