Quick and easy low calories saute recipes

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Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
6422 views
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Feb 2013
Professional
2 votes
1124 views
Moroccan Chicken

Moroccan Chicken

Quick & easy flavorful chicken dish with zucchini, tomatoes & eggplant.

Baking Barrister
Jul 2010
Intermediate
2 votes
1154 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Kitchen with Nancy Fox
Aug 2012
Professional
1 vote
847 views
Balsamic Glazed Chicken

Balsamic Glazed Chicken

Everyone loves boneless, skinless chicken breasts. But they do get boring, night after night, so it’s important to dress them up with different…

Nick Webster
Apr 2013
Advanced
1 vote
538 views
Chili Chicken in Oyster Sauce

Chili Chicken in Oyster Sauce

Chili Chicken cooked in oyster sauce, french beans and green peppers.

Rizza
May 2013
Beginner
1 vote
411 views
Delightfully Light Shrimp Newberg

Delightfully Light Shrimp Newberg

This modified version of a Rachael Ray recipe combines bited sized pieces of tender shrimp in a creamy sherry…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
345 views
West Indian Chicken Curry

West Indian Chicken Curry

This punchy dish is under 500 calories, but you won't notice you're being healthy

Henry Moline
Jan 2012
Professional
1 vote
926 views
Teriyaki Chicken

Teriyaki Chicken

Simple, Savory and Sweet chicken dish. Moist tender chicken cooked in a matter of minutes. A perfect meal for a quick night dinner.

Peanut Butter and Peppers
Mar 2012
Intermediate
2 votes
387 views
Coconut Chicken Finger Salad

Coconut Chicken Finger Salad

taylorbunch
Sep 2011
Intermediate
2 votes
248 views
Marinara Sauce

Marinara Sauce

Everybody's got to love a marinara recipe!

Rizza
Apr 2013
Beginner
1 vote
233 views
SAUTEED BANGUS

SAUTEED BANGUS

Bangus or milkfish is the national fish in the Philippines. There are a lot of ways to cook bangus. Today, I will share with you sauteed bangus. Try…

JOY CHAN YAP
Jun 2012
Intermediate
1 vote
385 views
Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter, Really!

Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter, Really!

These are awesome! Talk about a delicious and different way to makes artichokes. Steaming and then sauteing…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
258 views
Cab Must Magic

Cab Must Magic

Cabbage is a tasteless vegetable & as a sole ingredient in a dish would be a complete flop....but here is a recipe which makes this boring veggie a…

poorvi
Aug 2011
Intermediate
1 vote
247 views
SAUTE ZUCCHINI

SAUTE ZUCCHINI

heather concklin
Jun 2013
Intermediate
1 vote
194 views