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Saute recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Saute » 400 or fewer calories

Shredded Brussel Sprouts If you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get…	Nancy Miyasaki Oct 2009 Intermediate	4 votes 1 review 9638 views
Honey-Ginger Glazed Carrots This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…	John Spottiswood Jul 2012 Advanced	2 votes 1 review 5926 views
Buttered Brussels Sprouts Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…	Amanda Natividad Oct 2012 Intermediate	2 votes 4504 views

Italian Vegetable-Cheese Appetizer Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…	RecipeKing Jan 2015 Intermediate	1 vote 4653 views
Spinach and Sausage Gnocchi This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for…	John Spottiswood Feb 2015 Advanced	2 votes 1 review 5468 views
Tortilla Espanola Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…	RecipeKing Jan 2016 Intermediate	1 vote 3811 views
Shrimp And Zucchini Quick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and…	Robyn Savoie Aug 2013 Advanced	1 vote 4101 views
Shrimp-Red Snapper Creole Shrimp-Red Snapper Creole is a delicious spicy recipe for a Creole-style seafood dinner idea. Adding rice would almost make a full meal, optional.…	RecipeKing Jan 2015 Intermediate	1 vote 3521 views
Sauteed Pineapple Salad Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar…	Wendi Taylor Nov 2012 Professional	1 vote 4039 views
Zucchini Santa Fe This fast side is great with the green chilies. It gives this recipe a great zip.	Robyn Savoie Aug 2013 Advanced	1 vote 5606 views
Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views
Indian Stuffed Okra (Bhindi Masala) The reason most folks don't have Okra in their first string of recipes is they don't know the right spices to…	Mihir Shah May 2008 Advanced	2 votes 1 review 9450 views
Shrimp & Rice This dish turned out light and delicious.	Kimi Jun 2010 Advanced	1 vote 1763 views
Clams steamed in white wine and garlic Picture it... warm summer night at ther jersey shore. Spent all day at the beach, you come home shower and put…	Cara Fernicola Aug 2011 Advanced	1 vote 1 comment 6968 views
Sloppy Sloppy Joes These get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking.	Shawna Hill Oct 2010 Advanced	2 votes 5255 views