Black Bean Wraps Veg Times Recipe

• 12 x taco shells white or possibly yellow corn Or possibly eight-inch flour tortillas
• 30 ounce cooked black beans, rinsed and liquid removed
• 2 med clove garlic, crushed
• 1 med onion, finely minced
• 4 ounce canned minced mild green chilies
• 1 Tbsp. tomato paste
• 1/2 tsp red pepper flakes, may be doubled
• 1 c. shredded cheddar cheese
• 3 c. shredded lettuce
• 4 x ripe plum tomatoes, diced

Directions