Shrimp & Black Bean Wrap Recipe

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1 vote | 1289 views

Terrific Lunch option or light supper.

Ingredients

Cost per recipe $2.57 view details

Directions

  1. Cook in salted boiling water the medium shrimp, 3 minutes, drain
  2. In a mixing bowl add cooked shrimp, black beans, diced tomatoes and gently stir
  3. Lay Flour Tortillas on a clean work surface, in a ramekin add sour cream and lemon juice stir to mix, coat the interior surface of tortilla with mixture leaving a 1/2" border, add shrimp/black bean mixture, tomatoes, roll tortillas up, cut in half and enjoy!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 290g
Calories 507  
Calories from Fat 72 14%
Total Fat 8.19g 10%
Saturated Fat 3.51g 14%
Trans Fat 0.0g  
Cholesterol 185mg 62%
Sodium 195mg 8%
Potassium 1816mg 52%
Total Carbs 64.42g 17%
Dietary Fiber 15.4g 51%
Sugars 4.38g 3%
Protein 44.98g 72%
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