Quick and easy low fat recipes with 500 or fewer calories

All recipes » Low fat » 500 or fewer calories

FAT FREE QUICHE Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…	Saru Aug 2015 Advanced	1 vote 1691 views
Spatzle Spatzle	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 1 review 3159 views
Ciabatta Stuffing with Chestnuts & Raisins I’m trying this one for sure, I’m thinking this may be the dish I bring to my aunts this year because it sounds…	Tammi Forcier Nov 2011 Intermediate	1 vote 1392 views

Mexican Casserole with Brown Rice This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's…	Mellie Duffy Apr 2012 Intermediate	1 vote 2680 views
Malted Almond Icrcream It looks and sounds a lot more complicated, but it's actually quite simple to make.You can make this several days in advance-keep covered with foil…	Saru Apr 2016 Advanced	1 vote 1 comment 1077 views
EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN NO NEED TO PAY A PREMIUM FOR THOSE LITTLE CANS OF EVAPORATED MILK.	Lillie Ann Passwaiter Jul 2016 Intermediate	1 vote 1312 views
Healthy Strawberry Protein Smoothie Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…	Kyle Dalakas Mar 2017 Advanced	1 vote 1467 views
whole grain Lemon Poppyseed muffins I made these in the mini-muffin pan but filled them to the top so I could get meduim sized muffins.I used raw…	FromScratch Sarah Sep 2011 Advanced	1 vote 2340 views
Easy Lowfat Eggs Benedict A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.	MaineHealthyEater Aug 2010 Intermediate	1 vote 1818 views
Southwestern Turkey Burger This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…	Curt Despres Aug 2011 Intermediate	1 vote 2379 views
GARLIC CHICKEN GARLIC CHICKEN	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2474 views