Fish recipes with 500 or fewer calories with photo

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Air Fryer Fish Sticks with Tartar Sauce When most people think of fish sticks, their minds probably go to that box of untouched, flavorless, freezer…	Nutrisystem The Leaf Jul 2020 Intermediate	1 vote 456 views
Tuna Macaroni	Deepti Naik Jul 2010 Intermediate	2 votes 1 comment 3476 views
Fish Mornay The popular French seafood dish, baked in a microwave.	Walter Sandsquish Oct 2012 Intermediate	1 vote 2521 views

Tuna and herring mousse Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.	Easy Cook - Laka kuharica Aug 2017 Intermediate	1 vote 2053 views
Lemon-Almond Coated Baked Salmon Perfect meal for date night!	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2 comments 2398 views
Baked White Fish This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…	John Goins May 2020 Intermediate	1 vote 287 views
Florida's Salmon Cakes Royale Great flavors with an easy preparation for a lovely supper meal.	"Cheffie Cooks" May 2016 Advanced	1 vote 1249 views
Garlic butter & Black pepper Baked Tilapia Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.	"Cheffie Cooks" Mar 2017 Advanced	1 vote 958 views
Grouper Escovitch Steamed grouper with escovitch veggies and scotch bonnet vinegar	Parsley Sage Jun 2011 Beginner	1 vote 2645 views