Central asian recipes with 500 or fewer calories

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Chicken and Eggplant Stew

Chicken and Eggplant Stew

This recipe was given to me by my good friend Brian Bedrosian. He raved about it, so we made it last night. It was very tasty. Our kids all ate…

Nancy Miyasaki
Jan 2011
Intermediate
2 votes
7237 views
Fantastic Chile-Coriander Chicken

Fantastic Chile-Coriander Chicken

This is another amazing recipe that I adapted from the Barbecue Bilble by Steven Raichlen. He got it from a…

John Spottiswood
Oct 2010
Advanced
9 votes
9783 views
Eggplant and Peas Stew

Eggplant and Peas Stew

This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…

John Spottiswood
Jan 2010
Advanced
5 votes
3895 views
Spicy Beef Kababs

Spicy Beef Kababs

This yummy dish can be served as an appetizer or a main dish with rice.

Nancy Miyasaki
Jun 2008
Intermediate
4 votes
13688 views
flaky crust fried bread

flaky crust fried bread

Super quick and easy.

CARI GULOW
Oct 2012
Intermediate
1 vote
3025 views
Eggplant salad

Eggplant salad

This easy made delicious salad can be served as an appetizer, spread, dip or with your meat and BBQ dishes.

Arzu Sayman
Aug 2014
Intermediate
1 vote
2307 views
Oriental Broccoli Salad

Oriental Broccoli Salad

This is another version of the popular salad made with a bag of Broccoli Slaw and Ramen Chicken Soup. The Broccoli Slaw is a mixture of broccoli,…

Mellie Duffy
Feb 2014
Intermediate
1 vote
3012 views
Turkish Bell Pepper Recipe

Turkish Bell Pepper Recipe

This is a great recipe to use if you want to introduce some veggies in your diet or even your kids' diets. Although my version is not a vegetarian…

sevgi
Apr 2010
Intermediate
1 vote
1588 views
Spiced Dried Fruit Quinoa

Spiced Dried Fruit Quinoa

For many Jews around the world, Passover is a tough holiday because it's eight days with out eating any leavened bread, and for Ashkenazi Jews this…

Dahlia Klein
Jun 2011
Intermediate
1 vote
1843 views
Tobasco Potatoes

Tobasco Potatoes

I created this potato dish to go with anything grilled. It has become a family staple. I always try to make a little extra for leftovers, but they…

Mama D
Jun 2012
Intermediate
1 vote
2030 views