Canadian recipes with 400 or fewer calories costing less than $0.5 per serving added by professional chefs

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Banana Pumpkin Flax Muffins

Nice Blend of Pumpkin, Banana and the nuts had a shot of Light Nutty Flavor

Oatmeal Raisin Cookies

Sauerkraut Salad

Honestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in…

MELTING SNOW fruit sugar cookie

Using Ben's Sugar cookies frost with cream cheese snow. Decorate with fresh fruit and glaze

cheesy quinoa bites

coconut macaroons

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Jalapeno Cheddar Crackers

make ahead and freeze, defrost overnight in the fridge. slice and bake.

Cinnamon Bakery Chocolate Crackle

ginger crinkle cookies

jamie deen on foodtv

Spicy Beer and Cheese Bread

This is the best Bread to go with Chili. If you dont have jalapenos, Use chili flakes or chili powder

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

caramel corn

yellow squash marmalade

Courtesy Heritage cookbook