Quick and easy Asian recipes with 500 or fewer calories

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Chinese Chicken Salad This is a tasty Chinese chicken salad that I've adapted and added to over time. The original recipe did not call for cabbage, but I like the crunch…	Nancy Miyasaki Jul 2009 Intermediate	4 votes 1 review 12746 views
Katsuo – Tataki – fu salad Katsuo – Tataki – fu salad	ASHRAF ABD ALEEM Jun 2010 Intermediate	1 vote 3025 views
Korean Extra Crispy Fried Chicken w Sweet Spicy Glaze Here is yet another Korean fried chicken recipe that we made recently with a sweet & spicy glaze. We have been…	jason kim Sep 2012 Advanced	1 vote 1 comment 6209 views

Asian Sloppy Joe Sliders This is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy…	Bob Vincent Jan 2014 Intermediate	2 votes 1 review 1 comment 5306 views
Easy Chinese Green Beans with Pork This is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork…	John Spottiswood Dec 2008 Advanced	1 vote 1 comment 5242 views
Simple Sesame Green Beans I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make…	John Spottiswood Mar 2012 Advanced	4 votes 1 review 1 comment 4681 views
Vegetarian Japchae (Korean Glass Noodles w Vegetables) The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles…	jason kim Aug 2012 Advanced	1 vote 5912 views
SOUTH INDIAN FILTER COFFEE USING ITALIAN MOKA POT I'm not a big coffee lover until my college days. But now I'm trying different coffee with different coffee…	Foodybuddy Mar 2013 Intermediate	1 vote 4381 views
Chinese Hoisin Sauce This recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean…	Robyn Savoie Jul 2013 Advanced	1 vote 7310 views
Chicken Breast Stir Fry is always a favorite amongst weight watchers It's been a busy week and NonChef's blogsite has suffered for it. A week…	Nick Roche Feb 2010 Advanced	2 votes 1 review 4349 views
Homemade Chai Ka Masala (Tea Spice) This year for the first time I made Tea Masala at home luckily I had all the ingredients required in hand. A…	Hina Gujral Jan 2014 Advanced	2 votes 1 review 4618 views
Asian Gardein Chick'n Wraps My husband found some new meatless products at the Albertsons by our house called Gardein.	Jennifer Jevons May 2010 Beginner	1 vote 4371 views
Easter Rose agar agar jelly Agar agar jelly is very common in Burmese snack and use in many refreshing dessert drink. Often add coconut milk as flavor for Agar Agar jelly.…	BestOodles Apr 2011 Beginner	1 vote 4737 views
Fenugreek Flavored Lentil Curry This traditional Indian dish is often served over rice or roti . This recipe is the combination of fenugreek leaves, toor dal and bengal gram dal.…	Foodybuddy Mar 2013 Intermediate	1 vote 3925 views
Nankhatai Recipe (Indian Eggless Shortbread Cookies) Nankhatai Recipe is a classic Indian eggless shortbread cookies prepared with ghee and gram flour. These days…	Hina Gujral Sep 2015 Advanced	1 vote 2557 views