American recipes with 400 or fewer calories costing less than $3.0 per serving

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Banana Nut Appetizer

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Wendi Taylor
Nov 2012
Professional
1 vote
5492 views
Ron's Seriously Good Dried Beef and Cheese Dip

Ron's Seriously Good Dried Beef and Cheese Dip

A favorite of mine made by a dog park buddy. Serve with Triscuits or buttter crackers. Stuff celery with it.

myra byanka
Nov 2012
Professional
1 vote
5272 views
Strawberry Jam Salad Dressing

Strawberry Jam Salad Dressing

Catherine Pappas
Aug 2013
Intermediate
1 vote
3114 views
Healthy Summer Rainbow Fruit Kabobs

Healthy Summer Rainbow Fruit Kabobs

These healthy summer rainbow fruit kabobs are the best easy and yummy option for your kids and hubby. Grill in…

RecipesnFood
May 2015
Intermediate
1 vote
9156 views
Fresh Berry Fruit Dessert Cup with Lemon~Lime Whipped Cream

Fresh Berry Fruit Dessert Cup with Lemon~Lime Whipped Cream

Wonderful dessert using fresh berries!

"Cheffie Cooks"
Mar 2016
Advanced
1 vote
1790 views
Bethany's Best Banana Strawberry Smoothie

Bethany's Best Banana Strawberry Smoothie

This is named for my daughter that fell in love with these smoothies with me.

June
Apr 2016
Intermediate
1 vote
4432 views
Sunrise Pineapple-Orange Mimosa

Sunrise Pineapple-Orange Mimosa

Mimosas are always so popular at brunches. They’re an elegant orange colored champagne cocktail. A classic one is made with just orange juice and…

Skinny Kitchen with Nancy Fox
May 2012
Professional
1 vote
5134 views
Cherry~Lemon (no bake) Dessert

Cherry~Lemon (no bake) Dessert

Very light and refreshing, easy dessert for your family!

"Cheffie Cooks"
Apr 2017
Advanced
1 vote
2300 views
Orange~Banana Yogurt Smoothie

Orange~Banana Yogurt Smoothie

Great smoothie for breakfast!

"Cheffie Cooks"
Jun 2017
Advanced
1 vote
3462 views
Chickpea Dip

Chickpea Dip

Catherine Pappas
Feb 2014
Intermediate
3 votes
2266 views
Cranberry Cole Slaw

Cranberry Cole Slaw

Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes…

Linda Simon
Jul 2012
Intermediate
1 vote
3880 views
Creamy Fresh Herb Salad Dressing

Creamy Fresh Herb Salad Dressing

I have a small herb garden in the summer and frequently make this for my customers.

myra byanka
Mar 2012
Professional
2 votes
2745 views
Fiber-packed Papaya & Carrot Milkshake

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

A2Z Healthy Vegetarian Cuisine
Jun 2011
Intermediate
1 vote
3654 views
Original Flax Honey Butter

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Smokinhotchef
Mar 2012
Advanced
1 vote
3997 views
Weight Watchers Kale Spinach and Apple Smoothie

Weight Watchers Kale Spinach and Apple Smoothie

A quick note in her original recipe she called for pears and almond milk. Thanks to Joy the Baker Points:…

S. Cumbo
Oct 2012
Intermediate
1 vote
5192 views