Kid friendly American recipes with 400 or fewer calories added by professional chefs

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White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
Jun 2012
Professional
1 vote
3151 views
Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Wendi Taylor
Jul 2013
Professional
1 vote
3571 views
Honey Thyme Pork Chops

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Kyra Martin
Feb 2014
Professional
1 vote
2009 views
PEPPERY WHITE CHEDDAR BISCUITS

PEPPERY WHITE CHEDDAR BISCUITS

GREAT WITH JUST ABOT ANYTHING OR JUST SOME NICE FRESH BUTTER ON THEM ..ENJOY

charlene sherman
Aug 2010
Professional
1 vote
1981 views
Tropical Snowdrops

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

BearNakedBaker
Feb 2011
Professional
1 vote
2598 views
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Apr 2012
Professional
2 votes
1900 views
Camping Breakfast

Camping Breakfast

Eggs, bacon, country fried potatos... all cooked in a single skillet (can be done easily over a campfire, hence the name).

Wendi Taylor
Jun 2012
Professional
1 vote
2031 views
Easy Broccoli Salad

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Salad Foodie
Aug 2012
Professional
1 vote
2600 views
Rosemary Orange Cornbread with Brown Butter

Rosemary Orange Cornbread with Brown Butter

Deliciously sweet and great spin on the classic!

Kyra Martin
Aug 2013
Professional
1 vote
1945 views
Asian Peanut Pork

Asian Peanut Pork

This marinade/sauce is really delicious!

Kyra Martin
Oct 2013
Professional
1 vote
1035 views
Summer recipe bananss to good off

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

GARY ESTESS
Aug 2017
Professional
1 vote
1132 views