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Kid friendly American soups, stews & chilis recipes with 400 or fewer calories added by professional chefs

All recipes » Soups, stews & chilis » American » 400 or fewer calories

	Ground Beef Soup Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…	Wendi Taylor Jan 2013 Professional	5 votes 2 reviews 1 comment 9650 views
	Cheeseburger in Paradise Skinny Soup Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…	Skinny Kitchen with Nancy Fox Jan 2012 Professional	3 votes 1 review 1 comment 7876 views
	Potato leek soup This is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to…	Chef Paul McGovern Sep 2016 Professional	2 votes 1 review 4048 views
	Sensational Skinny Reuben Soup Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 4847 views
	Classic New England Clam Chowda Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…	Amos Miller Mar 2011 Professional	3 votes 1 review 3 comments 6087 views
	A Wonderful, Easy to Make, Summertime Garden Vegetable Soup What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…	Skinny Kitchen with Nancy Fox Jun 2011 Professional	1 vote 3126 views
	Leftover 2-Bean Stew A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…	Amos Miller Oct 2011 Professional	1 vote 1 comment 4847 views
	Delightfully Light Chicken and White Bean Chili Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…	Skinny Kitchen with Nancy Fox Feb 2011 Professional	1 vote 1 comment 2057 views