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African recipes with 400 or fewer calories
All recipes » African » 400 or fewer calories
Moroccan kofte and sausage stewA North African casserole ideal for a small crowd. |
Easy Cook - Laka kuharica
Sep 2012 Intermediate |
1 vote
1660 views
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Mixed veggie and seed bakeAlthough this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and… |
Peter Brown
Aug 2012 Intermediate |
1 vote
1557 views
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BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk… |
Gypsy-Rose Belladonna Kilachef
Aug 2012 Advanced |
1 vote
6328 views
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Moroccan Carrot Salad
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DCMH
Aug 2012 Intermediate |
1 vote
1668 views
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Curry Vinaigrette
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DCMH
Aug 2012 Intermediate |
1 vote
1469 views
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Good ol' chicken soupin the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… |
Peter Brown
Jun 2012 Intermediate |
1 vote
1761 views
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Butternut and orange soupIn the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… |
Peter Brown
Jun 2012 Intermediate |
1 vote
1751 views
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Beer marinated pork chopsWhen selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a… |
Peter Brown
May 2012 Intermediate |
3 votes
6485 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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A Stupendous One Dish Wonder, Moroccan Chicken StewThis sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only… |
Skinny Kitchen with Nancy Fox
Dec 2011 Professional |
2 votes
4040 views
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Spicy Baked FishSeafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese… |
Peter Brown
Oct 2011 Intermediate |
1 vote
3329 views
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Roast LiverI dont like liver! neither do my children, but after my babies were born i lost so much blood that i had to eat liver at least three times a week! i… |
Maggie
Aug 2011 Intermediate |
2 votes
1957 views
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Chocolate (Marble) Cheesecake
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Lorenda Beumont
May 2011 Intermediate |
1 vote
2482 views
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Gluten Free Moroccan MeatloafMeatloaf with a kick! You're going to love it! |
Gluten Free Chefery
May 2011 Advanced |
1 vote
2812 views
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Ethiopian chickpea and pasta soup
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Marla Nichols
Apr 2011 Advanced |
1 vote
1836 views
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