European soups, stews & chilis recipes with 300 or fewer calories

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Croatian roux soup

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Easy Cook - Laka kuharica
Jan 2012
Intermediate
2 votes
5038 views
Minestrone Soup

Minestrone Soup

A great soup with lots of veggies!

Michele Grason
Nov 2011
Intermediate
1 vote
4319 views
Cream of cauliflower soup with Roquefort

Cream of cauliflower soup with Roquefort

Creamy and flavorful cauliflower soup with Roquefort cheese.

Easy Cook - Laka kuharica
Oct 2011
Intermediate
3 votes
4513 views
Garlic soup

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Easy Cook - Laka kuharica
Sep 2011
Intermediate
2 votes
3688 views
Chilled Cucumber Soup

Chilled Cucumber Soup

Simple, tasty soup for hot summer days.

Easy Cook - Laka kuharica
Aug 2011
Intermediate
2 votes
7741 views
Lentils creamy soup

Lentils creamy soup

I like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
2361 views
Icy avocado soup

Icy avocado soup

Velvety smooth and delicious, quick and easy, cold soup for hot summer days.

Easy Cook - Laka kuharica
Jul 2011
Intermediate
2 votes
2808 views
HCG Diet - Spanish Chicken Soup

HCG Diet - Spanish Chicken Soup

Delicious And Healthy Low Carb HCG Diet Spanish Chicken Soup.

Recipe Kitchen
Jun 2011
Advanced
4 votes
20871 views
Light Savoy cabbage and oatmeal soup

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Easy Cook - Laka kuharica
May 2011
Intermediate
2 votes
3467 views
Slow Cooker Pork Paprikash

Slow Cooker Pork Paprikash

A Rich and Savory Dinner for a Workday, Company or a Crowd Generously serves 15 with a little left over.

Helen Doberstein
May 2011
Intermediate
1 vote
3825 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
Apr 2011
Professional
1 vote
5646 views
Summer soup with fennel

Summer soup with fennel

Light, refreshing and wonderfully healthy vegetable soup.

Easy Cook - Laka kuharica
Apr 2011
Intermediate
2 votes
3605 views
Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Easy Cook - Laka kuharica
Mar 2011
Intermediate
2 votes
2386 views
ChilItaliano

ChilItaliano

This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even…

Rich H
Mar 2011
Intermediate
1 vote
2784 views
Vegetable soup with barley

Vegetable soup with barley

This soup is silky, smooth, filling and simply heavenly!

Easy Cook - Laka kuharica
Feb 2011
Intermediate
2 votes
2538 views