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European soups, stews & chilis recipes with 300 or fewer calories

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All recipes » Soups, stews & chilis » European » 300 or fewer calories

Irish Stew with Guinness (Pressure Cooker) Comfort food at it’s best made quick and easy in the pressure cooker. Packed with meat, veggies and flavoured…	Homemade & Yummy Mar 2016 Advanced	1 vote 1 comment 3396 views
Winter soup with pumpkin and barley This heart-warming winter soup will leave you satisfied and looking forward to more of the same.	Easy Cook - Laka kuharica Jan 2016 Intermediate	1 vote 1640 views
Crockpot Chicken-Stout Stew Crockpot Chicken-Stout Stew is a hearty traditional Irish stew recipe in which the chicken is braised in Guinness Stout along with hearty…	RecipeKing Jan 2016 Intermediate	1 vote 1356 views

Italian Chicken Stew Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a…	RecipeKing Jan 2016 Intermediate	1 vote 2056 views
Qoq au Vin Qoq au Vin is a quick (45) minute recipe for a delicious, traditional-style French chicken stew. Ingredients include: chicken, mushrooms, carrots,…	RecipeKing Jan 2016 Intermediate	1 vote 1 comment 4434 views
Cream of mushroom soup Thick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic.	Easy Cook - Laka kuharica Jan 2016 Intermediate	1 vote 1 comment 6394 views
Oatflakes and courgette soup Mild, creamy, #simple and delicious #soup that can be prepared in a flash.	Easy Cook - Laka kuharica Dec 2015 Intermediate	1 vote 1 comment 2139 views
Winter squash and leek soup A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.	Easy Cook - Laka kuharica Sep 2015 Intermediate	1 vote 2 comments 2994 views
Summer Vegetable soup Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,…	Julia Ann Souders Aug 2015 Intermediate	1 vote 1803 views
Creamy potato and leek soup This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.	Easy Cook - Laka kuharica Mar 2015 Intermediate	1 vote 3215 views
Broccoli and barley vegetable soup This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.	Easy Cook - Laka kuharica Feb 2015 Intermediate	1 vote 2159 views
Easy fennel soup Light, refreshing and delicious soup that is exceptionally easy to make.	Easy Cook - Laka kuharica Jan 2015 Intermediate	1 vote 4409 views
Zuppa di pollo con salsiccia e verdure We have an on-going cold spell in southern New Mexico, relatively speaking. Hey, a 20 degree drop anywhere is…	Unknown Chef Dec 2014 Intermediate	1 vote 1 comment 3153 views
Carrot and red lentils soup A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.	Easy Cook - Laka kuharica Nov 2014 Intermediate	1 vote 2996 views
Crockpot Chicken-Stout Stew Crockpot Chicken-Stout Stew is a hearty traditional Irish stew recipe in which the chicken is braised in Guinness Stout along with hearty…	RecipeKing Nov 2014 Intermediate	1 vote 3203 views