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Soups, stews & chilis recipes with 500 or fewer calories costing less than $0.5 per serving
All recipes » Soups, stews & chilis » 500 or fewer calories
Fennel-potato Soup with Smoked SalmonGreat starter soup to pair with a nice crisp Sauvignon Blanc or Riesling |
pescador
Feb 2008 Beginner |
4 votes
7321 views
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A Fast, Cooling Soup For A Spring /Summer Starter!Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal… |
kathy gori
May 2010 Advanced |
2 votes
2428 views
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Light Savoy cabbage and oatmeal soupLight, simple soup with spring Savoy cabbage and few oats! |
Easy Cook - Laka kuharica
May 2011 Intermediate |
2 votes
3467 views
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Carrot soupEasy and quick to make, aromatic and inviting. |
Easy Cook - Laka kuharica
Apr 2013 Intermediate |
1 vote
2763 views
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Baby Cauliflower SoupPacked with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more… |
Jennie McCluskey
Aug 2010 Intermediate |
2 votes
2309 views
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Spinach Soup with Lemon and Sour CreamThis month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the… |
Carolinaheartstrings
Jan 2012 Intermediate |
1 vote
2652 views
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Fresh Vegetable Soup SP0If you like thick soups, consider pureeing this recipe in the pot with an immersion blender.There are so many variations on this recipe. Add or… |
Wendy Saxena-Smith
Jun 2016 Intermediate |
1 vote
2075 views
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Cream of Cauliflower SoupOutstanding creamed soup served with sharp cheddar cheese! Yum. |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
2630 views
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Gujarati DalThis is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein… |
Mihir Shah
Oct 2008 Advanced |
2 votes
8872 views
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Sugar Pumpkin Curry Cream SoupWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In… |
Amos Miller
Feb 2011 Professional |
2 votes
4384 views
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Easy Vegetarian ChiliEasy to put together and it has plenty of nutrition, too! |
Jann from PA
Feb 2011 Intermediate |
1 vote
3799 views
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Mexican Pork and Bean Soup
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Laura
Dec 2010 Intermediate |
1 vote
1979 views
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Hot Masala Lentil SoupChilli flakes and spices for spiciness and aroma and fresh coconut for creaminess. |
Navaneetham Krishnan
Oct 2014 Intermediate |
1 vote
3660 views
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Split Pea SoupHearty and delicious, split pea soup is the perfect comfort food on a cold winter night! |
Kyle Dalakas
Jan 2017 Advanced |
1 vote
1172 views
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Instant Kimchi Ramyun (Spicy Kimchi Noodles)As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and… |
jason kim
Jul 2012 Advanced |
1 vote
1391 views
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