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Soups, stews & chilis recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Soups, stews & chilis » 300 or fewer calories

Chicken Chili Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the…	Salad Foodie Dec 2014 Professional	1 vote 10678 views
Quick vegetable soup with kohlrabi This all-vegetable soup is tasty, quick, healthy and easy to make.	Easy Cook - Laka kuharica Aug 2017 Intermediate	1 vote 4298 views
Croatian roux soup Very old recipe for a soup still popular in the northwestern parts of Croatia.	Easy Cook - Laka kuharica Jan 2012 Intermediate	2 votes 5038 views

Pork and red cabbage casserole Tasty, hearty casserole rich in vitamins, minerals and dietary fiber.	Easy Cook - Laka kuharica Feb 2012 Intermediate	2 votes 4563 views
Carrot and red lentils soup A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.	Easy Cook - Laka kuharica Nov 2014 Intermediate	1 vote 2996 views
Watercress and Daikon(White Radish) Soup Healing Soup	tigerfish Apr 2010 Intermediate	1 vote 7663 views
Cream of cauliflower soup with Roquefort Creamy and flavorful cauliflower soup with Roquefort cheese.	Easy Cook - Laka kuharica Oct 2011 Intermediate	3 votes 1 review 4513 views
Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2015 Intermediate	1 vote 1 review 2474 views
Vietnamese Tomato Soup meatless soup speaks about the bold Vietnamese flavors.	Navaneetham Krishnan Mar 2015 Intermediate	1 vote 1 comment 3773 views
Sun-dried tomatoes, beans, pasta and sausage soup Packed with both fresh and sun-dried tomatoes, fresh herbs and pasta this soup is absolutely delicious and…	Easy Cook - Laka kuharica Nov 2016 Intermediate	1 vote 2625 views
Mexican Pozole I (Posole) A hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews,…	Salad Foodie Feb 2014 Professional	1 vote 1 comment 6987 views
Qoq au Vin Qoq au Vin is a quick (45) minute recipe for a delicious, traditional-style French chicken stew. Ingredients include: chicken, mushrooms, carrots,…	RecipeKing Jan 2016 Intermediate	1 vote 1 comment 4434 views
Everyday vegetable soup This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.	Easy Cook - Laka kuharica Oct 2016 Intermediate	1 vote 2310 views