Seafood recipes with 300 or fewer calories

Nandu Rasam (Crab Legs Pepper Soup)

Another version; easier and simpler compared to "Rasam with crab legs".

Mexican Seafood Chowder

There are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the…

Fennel-potato Soup with Smoked Salmon

Great starter soup to pair with a nice crisp Sauvignon Blanc or Riesling

Seafood Stew

Clam & Potato Cream Soup

Another delicious soup for year round consumption. Easy to also freeze for a later use.