Kid friendly American side dishes recipes with 400 or fewer calories

Seasoned Crinkle Cut French Fries

Fresh cut potatoes crinkle cut and baked in the oven till crispy.

Orange~Carrot and Raisin~Peanut Cold Salad

Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities.

Potato Spinach Gratin.Goes great with anything,try it with the Lobster stuffed Beef Wellington.

A great Holiday dish Pairs well with everything.

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.

Cumin & Lime Chickpeas

This was so fresh and delicious.

Lemon~Zucchini Cold Salad

Lovely flavors in this side dish, great with a BBQ meat.

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

Garlic Potatoes

This potato dish is so easy to make and oh, so tasty!!

Roasted Butternut Squash

To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of…

Lemon~Pecan Green Beans

Lovely side dish full of flavor!

Lemon Yogurt~Dill Potato Warm Salad

Absolutely wonderful flavor profile-serve warm with any grilled or baked entrée.

Fusilli Salad with Fresh Cilantro and Sweet Peppers

Fusilli Salad with Fresh Cilantro and Sweet Peppers is a healthy, delicious, healthy side dish for your…

Cranberry Grits Casserole

This slightly sweet casserole would make a great Holiday weekend breakfast side with leftover ham or some freshly cooked bacon! I topped mine with…

Roasted Rosemary Potatoes

Glazed Baby Carrots and Brussel Sprouts

This is a quick and easy way to introduce your kids to Brussel Sprouts.