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Quick and easy main dish recipes with 300 or fewer calories costing less than $2.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 300 or fewer calories

Lemon Chicken Stir-Fry with Ramen Noodles Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my…	Rosemarie Aug 2018 Intermediate	1 vote 851 views
Broiled Tilapia Parmesan This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…	Robert Long May 2012 Professional	1 vote 2145 views
Southwestern Chicken This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a…	Patrick Travis Jan 2010 Intermediate	1 vote 2236 views

Thai Spiced Cilantro Chicken This is an easy and quick recipe for boneless chicken breasts. The breasts can be broiled rather than grilled. Any type of hot chili peppers will…	Bob Vincent Oct 2012 Intermediate	1 vote 3458 views
Grilled Shrimp Tacos I cannot get enough of them. I love everything about this dish. Depending on how spicy you like your shrimp you can grill them with no spice, a…	Carolinaheartstrings May 2013 Intermediate	1 vote 4912 views
Chicken in Chili Sauce Korean-style chicken in chili sauce, simmered with bell peppers, onions, carrots, and diced potatoes.	Its a Food Fetish Mar 2014 Intermediate	1 vote 2412 views
Chicken-Mango Dinner Salad Chicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low…	RecipeKing Jan 2015 Intermediate	1 vote 1 review 2114 views
Barbecued Beef Steak Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…	RecipeKing Mar 2015 Intermediate	1 vote 2622 views
Lemon-Almond Coated Baked Salmon Perfect meal for date night!	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2 comments 2398 views
Garlic Mash with Beef & Vegetables Great way to use leftover mashed Potatoes in this delicious casserole.	"Cheffie Cooks" Dec 2016 Advanced	1 vote 1006 views
Ham Burgers I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…	Stephen Crout Sep 2019 Advanced	1 vote 823 views
Chicken Soup Puff Pastry Pie Now, I have to admit, the pastry I made for this particular photo didn't turn out that well. But if you're sensible unlike me, you would have simply…	Hungry Jenny Mar 2010 Intermediate	2 votes 1892 views
Creamy Pepper Steak	Kathy Foster Aug 2010 Intermediate	1 vote 1793 views
Chicken Skewers with Avocado Sauce Grilled Chicken Skewers with an Avocado Dipping Sauce	Erin S May 2011 Intermediate	2 votes 1461 views
Chickpeas Veggie Burger Patties This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…	Gourmandelle LifestyleBlog Aug 2011 Advanced	2 votes 2478 views