American main dish recipes with 300 or fewer calories costing less than $2.5 per serving

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Baked Cumin Pork Chops

Baked Cumin Pork Chops

A favorite supper in our home, the oven does all the work!

"Cheffie Cooks"
Feb 2017
Advanced
1 vote
1757 views
Tuna Rice Casserole

Tuna Rice Casserole

An easy, tasty and nutritious meatless meal!

Kyle Dalakas
Mar 2017
Advanced
1 vote
1537 views
Maple Mustard Pork Chops

Maple Mustard Pork Chops

So easy, you will laugh...so delicious, you will cry

Schnoodle Soup
Dec 2011
Intermediate
2 votes
2013 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…

Giggling Gourmet
Apr 2012
Advanced
2 votes
8365 views
Cabbage Rolls

Cabbage Rolls

Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…

Carolinaheartstrings
Mar 2013
Intermediate
2 votes
7180 views
Oven Baked Spicy Chicken Fingers

Oven Baked Spicy Chicken Fingers

Summer is here and it is picnic time! Alessa and I will be featuring some wonderful picnic recipes this month…

Carolinaheartstrings
Jun 2012
Intermediate
1 vote
2465 views
Reuben Casserole

Reuben Casserole

I love Reuben sandwiches and wanted to have another way of enjoying this hearty treat. So I created this casserole using a homemade Thousand…

Glenn
Oct 2012
Beginner
1 vote
5196 views
Las Vegas Recipe Guru Summerlin Roasted Vegetables with Braised Beef

Las Vegas Recipe Guru Summerlin Roasted Vegetables with Braised Beef

On a recent trip to visit a dear friend at Balboa Island near Newport…

Las Vegas Recipe Guru Summerlin
Jul 2013
Professional
1 vote
3200 views
Pillows ( Pasta)

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

J. Gino Genovesi
Jan 2014
Professional
1 vote
4740 views
Spicy Baked Citrus Jumbo Shrimp

Spicy Baked Citrus Jumbo Shrimp

These are great as a main course or as an appetizer!

"Cheffie Cooks"
Apr 2017
Advanced
1 vote
2339 views
Pork baby back ribs

Pork baby back ribs

Cook them and eat a great meal.

Redneck Mike
May 2017
Advanced
1 vote
3410 views
Chicken Stir Fry

Chicken Stir Fry

This is a recipe that is filled with veggies and chicken, it really is not calorie laden and filling. You can serve over rice.

Ella Mangelos Velthoen
Jan 2019
Advanced
1 vote
748 views
Creamy Spinach and Spaghetti!!!

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Catherine Pappas
Mar 2012
Intermediate
3 votes
2713 views
Vegan Vegetable Weight Loss Soup

Vegan Vegetable Weight Loss Soup

This is a super healthy soup that can help you shed those unwanted pounds!

Chef Chuck
Jan 2013
Professional
2 votes
3726 views
Grilled Garlic Chicken with Bell Peppers

Grilled Garlic Chicken with Bell Peppers

This is a tasty chicken recipe full of flavor.

Elena Jimenez
Jul 2008
Beginner
1 vote
9306 views